HOPE Sessions (Launceston)

The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.

There will be a course starting on 7th November, which will be delivered as face-to-face sessions in Launceston.

Each weekly session will run from 12:30pm to 2:30pm

Learn more about HOPE: https://www.volunteercornwall.org.uk/hope  

Planned Session Dates:

• 7th February 2023
• 14th February 2023
• 21st February 2023
• 28th February 2023
• 7th March 2023
• 14th March 2023

This is a free six week course to support anyone with low mood.

Anyone is welcome to join this 6 session HOPE course to explore self management tools.

For further information or to book a place, contact Cara on 07932 018639 or email This email address is being protected from spambots. You need JavaScript enabled to view it.