HOPE Sessions (Liskeard)

The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.

There will be a course starting on 29th July, which will be delivered as face-to-face sessions in Liskeard.

Each weekly session will run from 10:00am to 12:30pm

Learn more about HOPE: https://www.volunteercornwall.org.uk/hope  

Planned Session Dates:

• 29th July 2022
• 5th August 2022
• 12th August 2022
• 19th August 2022
• 26th August 2022
• 2nd September 2022

This is a free six week course to support positive mental health and wellbeing, for anyone struggling with low mood.

Anyone is welcome to join this 6 session HOPE course to explore self management tools for anyone who struggle with low mood.

For further information, contact Cara at 07432 265288 or This email address is being protected from spambots. You need JavaScript enabled to view it.